My Articles
The Expat Psychologist
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Finding an English Speaking Therapist in Hamburg, and online
Relocating to a new country is both an exciting adventure and a significant challenge. Sometimes, the realities of an international
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How online therapy can support you abroad
Living abroad is an exciting and enriching experience that opens doors to new cultures, opportunities, and perspectives. However, the journey
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Transforming Intentions into Action: A Guide for Expat Mental Health
Explore practical steps for expats to turn intentions into action, addressing challenges like cultural adjustment and language barriers. Learn the
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Breathwork: A Path to Healing and Transformation
The Breath It’s the essence of life, a constant companion from the moment we are born until our last breath.
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What Positive Psychology can contribute to the pandemic
The mental and societal effects of the pandemic The mental and societal effects of the Covid-19 pandemic are unprecedented. Since
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The (un)happy expat partner
Rumour has it that moving abroad as an expat is a glamorous and exciting adventure that will change your life